What to Expect at Your Annual Wellness Visit (and Why It Matters)

 A Yearly Check‑In That Puts You in Contro

 Preventive care for adults in their 40s–80s

An annual wellness visit is different from a sick visit. Instead of focusing on one problem, it looks at your overall health: past history, current conditions, risk factors, screenings, medications, and lifestyle. It is your chance to step back and look at the big picture—what is going well and what needs attention. For busy adults, especially those working multiple jobs or caring for others, it can be easy to postpone these visits. But catching problems early often means simpler treatments, lower costs, and better quality of life over time. Think of it as an annual tune‑up for your body and mind.

Tips to prepare for your wellness visit

● Make a list of your health questions and concerns before the appointment.

● Bring your medication list or all your bottles.

● Update your family history, including heart disease, diabetes, and cancers.

● Ask which screenings and vaccines you need based on your age and health.

● Discuss mental health, sleep, nutrition, activity, and substance use honestly.

When to call your doctor

● To schedule your first wellness visit or if it has been more than a year.

● If you realize you missed recommended screenings or vaccines.

● If new symptoms or concerns arise between yearly visits.